August 21, 2024 | 4:00 PM - 5:00 PM
Enjoy a moment of tranquility with Juliet Hewitt, E-RYT 500 and certified integral sound practitioner. This workshop begins with Yoga Nidra, a form of guided relaxation to help begin the process of diving deeper inward. Then enjoy the full-body listening experience of a sound bath with crystal and metal singing bowls. Benefits of sound baths include stress reduction, decreased anxiety, and increased mental clarity.
There is always something happening in the Main Street District. Whether you’re looking for live music, movies, art, business networking or special events, Main Street has it all!
Enjoy an evening of live music, great food, and more! …
Every Saturday from 9 AM - 1 PM, rain or…